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What is an elliptical trainer?
Author: Matthew Boherty
Website: http://www.My-Bodybuilding.com
Added: Sun, Sep 24, 2006 19:55:46
Category: Bodybuilding Questions
             
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If you don't want to go outside and walk for a mile to do your daily exercise or you have a bad back or a bad knee, you can buy an elliptical trainer. An elliptical trainer is a stationary exercise machine that simulates walking or jogging. This is great for people who have knee problems because it significantly reduces the impact on the knees and you can exercise right in your own home.

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About the Author:
Matthew Boherty

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