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How do I know when I am injuring myself working out?
Author: Matthew Boherty
Website: http://www.My-Bodybuilding.com
Added: Sun, Sep 24, 2006 19:55:46
Category: Bodybuilding Questions
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When working out, you will experience two kinds of pain: the good pain and the bad pain. A good pain will feel like a dull ache in the muscles that you worked out. Bad pain occurs as a sharp pain in a specific part of the body; this means that you are injured.
keywords: Bodybuilding | Body Building | Workout | Work Out | Exercise | Injury About the Author:
Matthew Boherty
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