What are some symptoms of calcium deficiency?
Author: Caden Telford
Website: http://www.CalciumTips.com
Added: Sun, Dec 17, 2006 23:27:57
Category: Calcium Questions
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According to studies, the majority of Americans are found to be deficient in calcium. One of the main reasons may be the average American diet. With the busy schedule that most people have, they have turned to eating fast food with no regard to the minerals that their body needs.
You will know if you are deficient in calcium if you:
1. Experience frequent pain and aching of the muscles.
2. Always feel tense.
3. Note that your blood pressure has started increasing.
4. Go through difficult premenstrual syndrome (PMS).
5. Have been diagnosed with osteoporosis.
keywords: Calcium | Magnesium | Vitamins | Supplement | Bones | Muscle | Cramping About the Author:
Caden Telford answers frequently asked calcium questions at PrettyGreatAnswers.com.
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