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How much calcium should I have every day?
Author: Caden Telford
Website: http://www.CalciumTips.com
Added: Sun, Dec 17, 2006 23:27:57
Category: Calcium Questions
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The recommended amount of calcium that you should have daily is at least 1000 mg. This should be the result of your overall consumption of calcium in a day or the calcium that is present in your diet. Just like too little calcium intake, too much is also not advisable and can lead to health problems.
keywords: Calcium | Magnesium | Vitamins | Supplement | Bones About the Author:
Caden Telford answers frequently asked calcium questions at PrettyGreatAnswers.com.
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