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Does drinking milk or taking calcium supplements help osteoporosis?
Author: Caden Telford
Website: http://www.CalciumTips.com
Added: Sun, Dec 17, 2006 23:27:57
Category: Calcium Questions
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Calcium is one of the nutrients that helps in maintaining teeth and bones. Almost all the calcium in your body is used for building strong teeth and bones.
It follows that when you have enough intake of calcium in your diet, any disease that deals with bones and teeth can be prevented. If you already have osteoporosis when you first start taking the necessary amount of calcium, it does not mean that the osteoporosis will be healed totally, but with enough calcium, further damage or complications will be prevented.
keywords: Calcium | Magnesium | Vitamins | Supplements | Bones | Milk | Osteoporosis About the Author:
Caden Telford answers frequently asked calcium questions at PrettyGreatAnswers.com.
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