|
 |
What kinds of foods should I eat before working out?
Author: Aine Eberting
Website: http://www.about-exercise.com
Added: Fri, Aug 11, 2006 13:07:03
Category: Exercise Questions
|
|
There is no specific food to eat or not to eat before working out. However, it is recommended that you eat at least two hours before working out, and that you wait at least half an hour after working out before eating.
keywords: Exercise | Fitness | Nutrition | Work Out About the Author:
Aine Eberting answers frequently asked exercise questions at PrettyGreatAnswers.com.
--- Grab the Feed for related Questions and Answers. If you'd like to use our questions and answers on your website for content, we've created a simple free tool you can use to create a custom RSS Feed! ---
More
|
|
|
|
|
