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For how long should I exercise?
Author: Aine Eberting
Website: http://www.about-exercise.com
Added: Fri, Aug 11, 2006 13:07:03
Category: Exercise Questions
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It is recommended by most professionals, including the gym trainers and fitness experts, that you work out for 1 to 2 hours a day. One or two sets of workouts are enough to tone up your muscles.
keywords: Exercise | Fitness | Fitness Trainer | Muscle About the Author:
Aine Eberting answers frequently asked exercise questions at PrettyGreatAnswers.com.
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