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Can those with medical conditions do strength training?
Author: Aine Eberting
Website: http://www.about-exercise.com
Added: Fri, Aug 11, 2006 13:07:03
Category: Exercise Questions
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People with medical conditions can still do strength training. However, a doctor’s advice is a strongly recommended. In fact, everyone should consult a doctor before starting an intensive workout like strength training. A doctor can tell you about the different specifications, goals and recommendations for people with your particular medical condition.
It is actually preferable for people with a medical condition to exercise properly. Studies have shown that recovery is faster if a medical patient is working out.
keywords: Exercise | Fitness | Weight Lifting | Fitness Training | Strength Training | Medical About the Author:
Aine Eberting answers frequently asked exercise questions at PrettyGreatAnswers.com.
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