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Can I lose weight without exercising?
Author: Aine Eberting
Website: http://www.about-exercise.com
Added: Fri, Aug 11, 2006 13:07:03
Category: Exercise Questions
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Yes, it is possible to lose weight without exercising or working out. However, working out is essential if you want to have well-toned muscles and a firm body shape.
Eating healthy foods and cutting carbohydrates and fats from your diets can help, too. These food components are the ones that aid in gaining weight. Also, eat only what your body needs.
keywords: Exercise | Fitness | Weight Loss About the Author:
Aine Eberting answers frequently asked exercise questions at PrettyGreatAnswers.com.
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