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What kind of diet best for anti aging?
Author: Amber Annesley
Website: http://www.AntiagingAid.com
Added: Tue, Aug 1, 2006 16:24:20
Category: Antiaging Questions
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The best diet for anti aging is the so-called “whole foods” diet. These foods include: vegetables, legumes, eggs, yogurt, oils that are rich in monounsaturated fats, fruits, multigrain breads, water, and tea. This has to do with the phytochemicals, monounsaturated fats and antioxidants in these foods.
keywords: Antiaging | Anti Aging | Aging | Diet | Whole Foods | Monounsaturated | Antioxidants About the Author:
Amber Annesley answers frequently asked Antiaging questions and HGH questions at PrettyGreatAnswers.com.
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