What is the best thing I can do to keep my skin healthy and youthful?
Author: Amber Annesley
Website: http://www.AntiagingAid.com
Added: Tue, Aug 1, 2006 16:24:20
Category: Antiaging Questions
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The best way to keep your skin healthy and youthful is to have enough supplements or vitamins in your daily diet.
Vitamins A, E, and C are the primary vitamins that are helpful to your skin. Vitamins C and E are used to repair skin damaged by the sun. Vitamin A has also another role in aiding a healthy and beautiful skin: it helps prevent wrinkles by keeping the skin hydrated.
Of course, vitamins are also good for your overall wellbeing and may help prevent illness.
keywords: Antiaging | Anti Aging | Aging | Skin | Vitamins About the Author:
Amber Annesley answers frequently asked Antiaging questions and HGH questions at PrettyGreatAnswers.com.
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